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For more than a decade, interest in physical and mental wellness has been growing steadily. The popularity of Shiatsu massage has increased along with this trend because of its ability to promote relaxation, reduce stress and improve overall health. Shiatsu is based on pressure points similar to the points used in acupuncture or reflexology. It is performed using the fingers although certain devices may also be employed as an aid. Shiatsu works on the theory that the human body All girl staff Skokie energy centers that are interconnected by energy channels, or meridians.

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